I’m so glad you stopped by!  My name is Mindy and I’m the author of this blog.  I’m on a journey to regain my health through traditional foods, and I hope you’ll join me.

It can be hard to know where to start when first visiting a new blog.  How about a little tour of what’s taking place?  Here we go!

If you want to make sure you don’t miss what’s going on around here, be sure to subscribe by email or RSS.  You can also join in on the conversation on Facebook or Twitter.

If you have any questions or just want to say “hi”, please contact me at any time!

Thanks for stopping by!