I finished my 14-day T-Tapp bootcamp on Christmas Eve!  That’s right, I did the Total Workout for fourteen days in a row.  I really wasn’t sure when I started this challenge if I would really be able to finish it, but I’m happy to report I did!

Unfortunately, for most of the second week, I had to do the workout without using my right arm.  I had tweaked my shoulder a bit and had to give it a bit of a break.  I still felt like I was able to get a great workout in on those days and my shoulder seems to be pretty much back to normal now. [Read more...]

I started my 14-day T-Tapp bootcamp last Sunday.  I’m proud to say I’ve hit the halfway point today!  It’s been a tiring, but great experience so far.

The first few days were challenging as usual, but not overwhelmingly so.  In the booklet that came with the DVD, Theresa states “Warning: Day 3 usually feels like it’s just too hard; picture me standing there saying, ‘Yes, You Can!’”  Well, I have to say I hit that feeling on Day 4!  It was an extremely challenging workout that day, but I made it through.  I also felt that a bit again today, but kept right on going.  And then I even went for a 3-mile walk later in the day. [Read more...]