I finished my 14-day T-Tapp bootcamp on Christmas Eve! That’s right, I did the Total Workout for fourteen days in a row. I really wasn’t sure when I started this challenge if I would really be able to finish it, but I’m happy to report I did!
Unfortunately, for most of the second week, I had to do the workout without using my right arm. I had tweaked my shoulder a bit and had to give it a bit of a break. I still felt like I was able to get a great workout in on those days and my shoulder seems to be pretty much back to normal now. [Read more...]