For this edition of The Reading Corner, we’re going to venture into a “book on tape” category rather than my typical selection of blog posts and books. A while back, Meghan from Whole Natural Life wrote about how she keeps herself entertained while in the kitchen. One of the ways is by listening to podcasts. I had tried this a while back when I first started on GAPS, but I needed to listen on headphones since my hubby was working from home at the time. I got tired of getting tangled in cords and decided to forgo that. After reading Meghan’s post, and with my hubby back at the office most of the week, I thought I should give it another try.
For this Reading Corner, I thought I would share a few interesting articles to help challenge the old paradigm of how we look at food and eating. As I have continued to delve into the world of traditional food and GAPS, it amazes me how differently I look at what is healthy and what should be included in a nourishing diet. Here are a few articles that I have read recently that demonstrate my changing paradigm. Happy reading! [Read more…]