Let’s Move: Fun with Hooping

A few months ago I was looking for a fun dance class to take as an active, creative outlet.  While I came across all sorts of interesting class … [Continue reading]

Let’s Move: Exercise with T-Tapp

Kayla Howard

This is the second part of my four-part series on exercise: Let's Move.  Be sure to read the first part if you missed it.  I've been doing T-Tapp … [Continue reading]

Let’s Move: Build Exercise Into Your Day

Run Errands by Bike

Exercise Doesn't Have to Mean the Gym! If you enjoy going to the gym or any of the other more usual forms of exercise, there's certainly nothing … [Continue reading]

Merry Christmas!

Christmas Tree

Merry Christmas to all of you lovely readers!   It's been a while since I've posted here and I wanted to fill you in briefly before returning … [Continue reading]

Fill Those Jars Friday is Now a Monthly Link Up

I love participating in so many different blog carnivals, but I know that sometimes it's a lot to try and link up to so many.  That's why I decided … [Continue reading]

Real Food Fermentation Giveaway Winners

A big thanks to all of you who entered my giveaway for two copies of Real Food Fermentation!  And the winners are… Allison D and Debra … [Continue reading]

Fill Those Jars Friday: November 9, 2012

Welcome to Fill Those Jars Friday blog carnival!  I'm excited to see what everyone has to share today. Eating real food means we have lots of jars … [Continue reading]

Real Food Fermentation Made Easy (And a Giveaway!)

Fermented Carolina-Style Slaw

Real Food Confession I have a confession to make. I have been dabbling in real food for several years now, and on the GAPS Diet for more than a year, … [Continue reading]