Yesterday, Robin Konie of Thank Your Body shared great tips on how to include stretching into your regular routine. Today I’m excited to announce that she is giving away one copy of her ebook, Pain Free: 60 exercises for pain free living, to one of you lucky readers!
I’ve really enjoyed incorporating some of these stretches into my nightly stretching routine. Her directions are easy to follow and there are lots of beautiful pictures to help you understand what to do!
This time I’m going to make the giveaway really simple. Please just leave a comment below letting Robin know why you’d like to win a copy of her ebook. You’ll have until 12:01 am MST on Thursday, February 7th. I’ll then announce the winner on the blog later that day.
Why would you like to win a copy of Pain Free?
Disclaimer: I received a copy of this ebook for review, but all opinions are my own. There are affiliate links in this post. If you make a purchase through any links, I will earn a small commission. Thanks for supporting my site!