Guest Post: Traveling on the GAPS Diet

Traveling on the GAPS DietToday you’ll find me over at the GNOWFGLINS blog sharing my tips for traveling while on the GAPS diet.  I hope you’ll join me over there!

The thought of traveling while on the GAPS Diet can seem incredibly daunting. What food will be available? How will you make sure you’re eating everything you need for your healing? How will you avoid foods that make you ill?

Take a Deep Breath

Don’t worry — traveling really is possible and enjoyable. As with most things on the GAPS diet, it does take some advanced planning and preparation. My three tips for traveling on the GAPS diet will help you have a successful adventure away from your home!

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