What’s the GAPS Diet?
Do you keep hearing about the GAPS diet and yet are still unclear as to what it’s all about? Are you looking for a succinct way to explain to your family and friends exactly what it is you’re doing?
I have found it helpful to find a quick way to explain what the GAPS diet is so that people’s eyes don’t start glazing over with too many details!
I’m trying something new today, and I created a video to share my 5-minute explanation of the GAPS diet. I would love to hear what you think about my explanation and whether you want to see more videos. Please share in the comments!
This post is part of Eat Make Grow Thursday, Simple Lives Thursday, Thank Your Body Thursday, Freaky Friday, GAPS Friendly Friday, Sunday School, Clever Chicks Blog Hop, Monday Mania, Natural Living Mondays, Traditional Tuesdays, Fat Tuesday, Family Table Tuesday, Allergy Free Wednesday, Whole Foods Wednesday, Wheat-Free Wednesday.