Give Up Grains? No Way!
So often when I talk to people about the GAPS diet, their biggest obstacle to getting started is the fear of what on earth they are going to eat. To be honest, when I first read about the GAPS diet, I thought to myself, “There is no way I’m giving up all of these foods!”
The benefits of this healing protocol really do outweigh the temporary restrictions you go through. I’ve seen such great improvements in my health over the past year on the GAPS diet. Fortunately, as awareness of this healing diet increases, there are more and more resources available that help make that transition a little easier.
Learning to cook and bake without using grains is one of the most challenging aspects of starting the GAPS diet. Many of us who get started had already been avoiding wheat or gluten, so we already have a jump start on alternative baking methods. But no grains whatsoever? What are you supposed to use instead?
One of the blogs that I found early on in my GAPS journey was Real Food Forager. Dr. Jill Tieman is very experienced with a grain-free diet and has lots of great recipes and tutorials on her blog. I’ve used many of them over the past year with great success. So you can imagine my excitement to learn that she was putting together an entire Go Grain Free online class!
Learn How to Cook Without Grains
In Dr. Jill’s online class, you’ll learn how to cook and bake on a grain-free diet. You’ll be able to avoid the costly mistakes that often happen when you’re trying to learn a new way of cooking. She’ll pass on her experienced methods directly to you.
She’s offering the following in her online class:
- 12 weeks of online classes
- over 80 video tutorials
- over 150 printable recipes
The amount of recipes and videos included in this class is really quite amazing. I was especially excited to see that she includes a video on how to cut up a whole chicken. Learning how to do that early on in my GAPS diet journey really opened up a lot of possibilities for me!
Go Grain-Free Cooking Class
You can sign up with a one-time payment of $149 and get lifetime access to 12 classes. Lifetime access means that once you are enrolled, you can go back again and again to the video lessons and recipes and learn at your own pace.
For less than $13 per lesson, you can learn everything you’ll ever need to know about cooking and baking grain-free. NOTE: This is a special launch price — the price of this class will go up to $199 when this launch period is over.
Discount Coupon Code: Save An Additional $20!
Right now Dr. Jill is offering an extra discount. Use coupon code NOGRAINS and get an additional $20 off! You can get in right now for only $129! That’s a savings of $70 — which comes out to less than $11 per class.
Click the link below and enter NOGRAINS to get your discount:
Disclaimer: There are affiliate links in this post. If you purchase this online class, I will earn a small commission. Thank you for supporting my site!
Photo credits: Real Food Forager